I cut flowers shapes (3 at 1.5 inches and 2 at 1 inch for each flower) from the bazzill bling cardstock included in this kit. After punching a hole in the center of each flower, I sprayed each one with Tattered Angles Glimmer Mist until completely saturated and crumpled them up, tightly.  I un-crumpled and layered five flowers (2 smaller on top) and secured with a brad.  Then I foofed them till I liked the way they looked.  I used a heat gun to "set" each flower and attached a Prima Grape leaf that I had misted with glimmer mist.  Although they sound like a lot of work they are really super simply and add so much dimension to your page.  Go ahead and give them a try.